This tendency is not only totally unacceptable, but also to a degree frightening). According to independent assessment, about 98% of the media sector is held by three conglomerates. Since the trend of consolidation is and has historically been upward, fewer and fewer individuals or organizations control increasing shares of the mass media in our country. Media ownership in Australia is one of the most concentrated in the world ( Learn more). We don't put up a paywall – we believe in free access to information of public interest. ![]() Well, unlike many news organisations, we have no sponsors, no corporate or ideological interests. “Running at a heightened level of caution for a prolonged period can make us feel anxious. “I don’t need to point out that there have been a lot of ups and downs over past months,” Cr Gstrein said. The wash of sound vibrations provides a unique, supported, meditative space to help participants let go of fixed thought patterns and release tension.Ĭorangamite Mayor Ruth Gstrein said it was important to be aware of our stress levels during this period of uncertainty, and to actively take steps to relax. The ‘sound bath’ meditation incorporates gentle sounds and calming vibrations created by singing bowls, harps, lyre, tuning forks, flutes, drum, wind chimes and wind gongs. Tae kwon do aims to give practitioners a strong sense of justice, fortitude, compassion, humility and resolve. Participants will learn how to apply physical and mental strength in their day-to-day life. Woronora: Light display at Burnum Burnum Sanctuary - 6pm–10pm.Like more vigorous tae kwon do, the relaxed sessions will combine martial arts techniques with the philosophy and traditional teachings of Rhee Tae Kwon Do.Wander and enjoy a summer's evening with the family. ![]()
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